Jun 252012
 

broken damaged heartTreating angina is often about controlling the pain and limiting the attacks, so patients can live with as much comfort as possible. Yet, the main goal of treatment is always to limit the risk of a future heart attack, which could take the patient’s life. Some of the more severe treatment options, such as coronary bypass surgery, may be warranted in these cases.
If medical treatment is sought for unstable angina that occurs at random, the immediate goal will be to stop an oncoming heart attack from striking. Otherwise, ongoing cases of angina are routinely treated with one or more of the following approaches:

  • Lifestyle Changes
  • Medication/Supplements
  • Angioplasty
  • Stenting
  • Coronary Bypass Surgery

These are the basic choices for treating angina, but for most people Lifestyle Changes are incredibly important. Medications may be used to help control the condition, but changes in lifestyle can be very powerful against future heart attacks and angina attacks. This is because many of the factors that deliver a higher risk of angina and heart disease are related to lifestyle choices.

Here is a quick list of lifestyle factors that may place some people at a very high risk of experiencing angina pain and moving on to have heart attacks and strokes:

  • Smoking
  • Lack of exercise
  • Obesity
  • Poor Nutrition
  • Severe stress

 

Smoking

stop smoking cigarettesSmoking can contribute to the restriction of the arteries, so it can make angina worse. It can also be a contributing factor that determines who develops angina. One simple way of lessening the discomfort of angina and lowering the risk of future heart attack is to stop smoking completely.

 

 

Obesity

obese woman in pantsThose who are obese can start treating angina by making lifestyle adjustments that will lead to weight loss. This includes exercising most days of the week for at least thirty to sixty minutes and consuming foods that are rich in nutrients the body needs to be healthy.

 

 

Poor Nutrition

Greasy HamburgerCutting out saturated fats and replacing all refined grains with 100% whole grains will help take off the weight so they look and feel better, but it will also help cut out the pain of angina and dramatically lower their risk of heart attack and stroke from cardiovascular disease.

 

 

Stress

woman under stressSevere and constant stress is another risk factor for angina, so it is another thing that should be eliminated from the lifestyle of angina sufferers. There is never a way to completely eliminate all stress from life, but getting rid of it to the greatest extent possible is important. Managing time better and not taking on too much responsibility can help with this.

 

These lifestyle changes can help reduce the frequency of angina and reduce the amount of pain experienced when it does occur. Most importantly, it can dramatically lower the risk of future heart attacks for angina sufferers.

If these lifestyle changes are implemented early on in the heart condition, they may eliminate the need for more dramatic methods of treating angina, such as bypass surgery.

 

Treating Angina With Natural Supplements of CoQ10 is a Great Start

Drug therapy is commonly used for treating Angina. Blood Thinners, Nitro Glycerin, beta blockers are all used to reduce symptoms of Angina and Coronary Artery Disease. All of these drugs have potential benefits but they also have some unpleasant side effects. Some people can be very intolerant to these drugs.
This is where CoQ10 comes in. Several studies in Japan have found CoQ10 to be effective in three areas concerning Angina:

  • A reduction in the frequency of anginal episodes
  • A 54 percent decrease in the number of times nitroglycerine was taken
  • An increased exercise time on treadmill testing

 

Because my patients have been able to enjoy the benefit of a more active lifestyle from CoQ10 supplementation, I believe it to be a safe and effective treatment. With no significant adverse effects, CoQ10 is an exciting additional strategy for patients with angina pectoris. – Cardiologist Stephen Sinatra.

 

How Much CoQ10 Should I Take?

The recommended dosage is 180 to 360 mg for the treatment of angina pectoris, cardiac arrhythmia, high blood pressure, and moderate gum disease and for patients taking statin drugs.

 

Take a Supplement Made for Good Heart Health

When you buy CoQ10, it’s best to find a product that combines it with Fish Oil. For best health results try sticking to a reputable supplement such as the one made with Ubiquinol.

 

 

 June 25, 2012

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