How to Boost Energy For Optimum Health

spark plug for energy generation image

Bioenergetics Uses CoQ10 For Energy

To give it its full name, Coenzyme Q10 is a compound found in virtually every human cell. We produce it naturally and can top up supplies through our diet in such foods as fish and red meat.

Energy is the most important function of CoQ10. The term “bioenergetics” is used to describe cellular energy. The energy our bodies produce is generated in the mitochondria (the powerful furnace that exists in our cells).

The best way to describe the process is picturing this powerful nutrient as the spark plug and ATP as the fuel. It’s this generation of energy that keeps us alive.

If our bodies are functioning on low levels, it would be similar to running your car on faulty spark plugs. You would just sputter along feeling tired all the time.

Your body running with low levels will lead to the weakening of all your natural defenses against disease and premature aging.


Our Bodies Demand Lots of Energy

You’ll find the greater concentration of COQ10 in three of our vital organs – our liver, lungs and heart. These organs are continuously working in your body, they don’t take much of a rest. Naturally these organs gobble up plenty of power so it’s not just handy, it’s essential. We all need energy to stay alive and COQ10 helps our bodies boost energy.


How to Boost Energy To Protect Against Aging

But it’s more than just a source of energy production. It also acts as an antioxidant helping to fight off Free Radicals and improve our immune system, slowing down the aging process and can even give protection to our brain cells. This is a seriously important and beneficial compound.

Healthy levels give protection to your cells and enable you to better handle and recover from exercise. Your energy levels are seriously called on when you take part in healthy exercise. This may cause stress within your cells but any such stress is removed or reduced thanks to a healthy level.

But life holds many challenges. As we age we have a greater need for energy yet nature decrees that from about the age of 40 we start to suffer a drop in our levels. Just when we need to generate energy we find our supply is dropping.


Most doctors either haven’t heard of CoQ10 or just ignore its importance. This is unfortunate because simply increasing our levels in the body pays off with big health, energy, and therapeutic dividends.
Fortunately it’s available as an energy supplement called Ubiquinol. It’s a copy of what your body makes naturally. It’s safe to take and unlike prescription medicine, you don’t develop bad side effects from taking it.



Replace The CoQ10 Your Body Has Stopped Making

Sometimes our natural ability to produce this nutrient plus added supplies from a proper diet is just not enough. As you start to age production starts to decline and if you don’t have enough, then you might not produce as much energy as you did when you were younger. This may help to explain why older people slow down.

COQ10 is popular within the mainstream of medical practice. Because energy levels are very important to everyone’s good health and because natural energy levels decline with age, boosting this vital compound is essential.


Lasting Energy is Possible

You can feel better and more energetic and be better all at the same time by giving your levels a kick in the butt. Just be sure you don’t take it at night before going to bed or you could be awake all night.

To find out more information on how Ubiquinol can provide you with more natural energy than other supplements then look at our review page and visit the product web sites.


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