Some people refer to a migraine as a headache but if you are someone who suffers from them, you know they are far worse than just a headache. Research into CoQ10 and Migraines is very promising.
Taking Coenzyme Q10 supplements can reduce the amount of Migraines you get and shorten how long they last.
What is a Migraine Headache?
They are known as “vascular headaches”. Migraines show up with changes in blood pressure. They dilate the blood vessels that supply the brain. They can be severe enough to even give the symptoms of having a stroke. Most victims feel nauseated, dizzy, and sensitive to light.
What Causes Migraines?
There isn’t a definite answer to that question. It has been suspected that all types of migraine headaches are brought on by a decrease in cellular energy and this is an issue directly related to Coq10, which helps your cells create energy. We know that a deficiency can bring about diseases associated with old age but migraines can affect people at any age.
Do CoQ10 Supplements Stop Migraines?
A study done in Zurich, Switzerland resulted in a decrease in migraines with those taking 100 mg. doses three times a day. The people in the placebo group didn’t have any changes in migraine frequency.
Supplements don’t stop Migraines but they go a long way in helping reduce how many people get and how long they last. This is very good news. Especially since CoQ10 is an all natural supplement with virtually no side effects.
CoQ10 Supplements Bring Hope To Millions of People
Research on CoQ10 antioxidants is still going on but for now, there is hope for all of those people suffering from debilitating Migraine headaches. My mother got them right up until the day she died. She used to tell me that she would have a better quality of life if she could just cut the number of migraines she gets in half.
This discovery came too late for her but at least today there is a ray of hope for the many people who have lost valuable time to Migraine headaches.
After researching quite a few products available on the market, I discovered that products with Ubiquinol were the best available and here’s why;
- Ubiquinol is the best form of CoQ10 available today.
- It gets absorbed into the body quicker and more completely.
- Ubiquionol is mixed in with a pure Fish Oil that provides extra heart protection from Omega 3 fatty acids.
If you don’t feel like doing a lot of research into which brand of supplement to use then take my recommendations on the Best Brands page.