Jan 182013
Woman with Astaxanthin supplement

What is the correct Astaxanthin dosage for you to take? That depends on your purpose for taking it.

If you are looking for a powerful antioxidant that will boost your immune system and protect your body from the diseases of aging, then 4mg per day is sufficient.

If you are a man looking to help help your semen quality and boost sperm count, then 16mg per day would be the right dose.

Since Astaxanthin is such powerful antioxidant, there are many different anti-aging health benefits that it can help you with:

  • Arthritis
  • Tendonitis or Carpal Tunnel Syndrome
  • Internal Inflammation (The Silent Killer)
  • Skin Improvement – Internal Sunscreen
  • Heart Health
  • Eye Health
  • Memory Enhancer
  • General Brain Health


Chris McCormickMy wife and I take a 4mg dose per day. It’s a good preventative maintenance dose for protection against the health problems listed above.

If you are trying to treat a problem that already exists, then you should start at this maintenance level and observe the results. After one month, if you’re not seeing any change, then increase your dosage.

Fortunately, Astaxanthin is a natural substance, so you don’t need to worry about taking too much.

Astaxanthin is so powerful that even the maintenance dose of 4mg will go a long way toward helping prevent life threatening diseases that can occur through oxidation and internal inflammation.


Astaxanthin Loves Fat

The main thing that determines how well your body absorbs Astaxanthin is what you take it with. It’s a fat loving nutrient. When taken without some kind of fat, then Astaxanthin is not absorbed properly.
The best choice for absorbing the Astaxanthin dose you take is to find a supplement that combines it with a good quality fish oil. The Omega-3 fatty acids in fish oil are the perfect host for getting Astaxanthin into your body. Plus, you get all the great benefits from Omega-3.


Best Quality Fish Oil

In my quest to find Astaxanthin, I came across Omega 3/QH Ultra. It has a premium quality fish oil that comes from the pollution free oceans off of New Zealand. Not only do you get Omega-3 and Astaxanthin but 2 more powerful antioxidants – CoQ10 and Lycopene.

Because of my doctors orders to take a fish oil supplement with antioxidants for my high triglycerides, I have been using it daily for 3 months and I am happy to say that I feel better than I have in years.


Image for Xtend-Life - Omega 3/QHAstaxanthin is best taken with an assortment of other antioxidants. They work very well together.

Two or three antioxidants can have a combined effect greater than just one by itself.
By taking a antioxidant rich supplement like Omega 3/QH Ultra, you’ll cover lots of potentially missed antioxidants from your diet, like Lycopene and CoQ10.

You’ll get a powerful Astaxanthin dosage combined with Omega-3’s to help prevent the diseses of aging.


To find out more important information read this article about Astaxanthin.



 January 18, 2013
Aug 022012
Woman with Inflammed Wrist

Astaxanthin’s Anti-Inflammatory Properties Are Closely Related to its Powerful Antioxidant Activity

Researchers are looking closely at Astaxanthin inflammation reduction. Many antioxidants exhibit an anti-inflammatory effect as well, such as CoQ10 and Lycopene.

Because Astaxanthin is the most powerful natural antioxidant, it’s also a very effective anti-inflammatory. Astaxanthin works to suppress different inflammatory pathways.


Temporary Inflammation is a Good Thing

Inflammation is important for our survival. It’s our bodies’ immune response to fight infection and repair damaged tissues. Inflammation is the healing process that is triggered when there is something wrong with our bodies.

If a bacteria or virus attacks our body, the inflammatory system kicks in and starts to fight against it. If we sprain something, our inflammatory system begins to repair the damaged tissues.

Without an inflammatory system, we would soon be dead. Inflammation shows up in many different ways. For example, the swelling that occurs after we sprain our wrist is a sign of inflammation.


Temporary inflammation is normal, Chronic inflammation can be dangerous.

Prolonged low level inflammation can lead to tissue damage and many serious diseases such as:

  • Asthma
  • Rheumatoid Arthritis
  • Arteriosclerosis
  • Alzheimer’s Disease
  • Colon Cancer
  • Diabetes
  • Heart disease
  • Parkinson’s
  • Irritable Bowel Syndrome and more


Prolonged Inflammation – The Silent Killer

artery clogged with plaqueProlonged low level inflammation is something that many people experience without even knowing it. It’s known as silent inflammation. We can feel perfectly normal, however, inside our bodies, silent inflammation slowly takes its toll.

It causes the diseases that will most likely kill us. For example: It’s believed the reason our arteries clog with cholesterol is due to low grade inflammation over many years.



Astaxanthin Is Showing Positive Results in Reducing Inflammation

There isn’t a drug that can reverse this silent inflammation but there are anti-inflammatory supplements that can. Tests have been done to measure a substance called C-reactive protein (CRP). The American Heart Association has recommended blood tests that check for CRP levels in the blood.

It acts as a marker for inflammation activity. Due to its remarkable antioxidant and anti-inflammatory effects, Astaxanthin is being studied as a weapon in the war against inflammation.

A study was done in 2006 on the effects of Astaxanthin on CRP levels. It used subjects that had elevated CRP levels which put them in a high risk category. After 3 months of taking Astaxanthin supplements, 43% of the treatment group had low enough levels of CRP to take them out of the high risk category. Those who were in the placebo group remained at high risk.


Astaxanthin Is The Safer Way To Fight Inflammation

Celebrex and Vioxx were popular anti-inflammatory drugs given to people with arthritis. Vioxx , however, was taken off the market in 2004 due to an increased risk of heart attack and stroke. Those drugs were quick to relieve pain and swelling but at a dangerous cost.

Astaxanthin works slower but without side effects. Most drugs like Vioxx block a single molecule but Astaxanthin targets a broader range of compounds in the body associated with inflammation. With it, you get a safe and natural solution to inflammation and the preventative maintenance Astaxanthin Dose of 4mg. is relatively small, since it’s such a powerful antioxidant.

Antioxidants are best taken with an assortment of other antioxidants. They work best as a team.
By taking a antioxidant rich supplement like Omega 3/QH Ultra, you’ll cover lots of potentially missed antioxidants from your diet, like Lycopene and CoQ10. You’ll get powerful, concentrated free radical elimination to help fight the inflammation.

To find out more important information on Astaxanthin visit Xtend Life.


 August 2, 2012
Aug 022012

Astaxanthin Arthritis Researchers are Studying Treatments for Rheumatoid Arthritis.

Studies have demonstrated that Astaxanthin can help people with Arthritis live better, happier lives. As it turns out, Rheumatoid arthritis is tougher to treat than Osteo arthritis. It’s an auto immune disorder in which the persons own immune system attacks itself.

Many traditional therapies as well as prescription drugs are not very effective and can sometimes be unsafe, especially with the elderly.

The American Journal of Medicine reported that anti inflammatory non-steroidal drugs (NSAID’s) contribute to roughly 16,500 deaths and more than 100,000 hospitalizations each year.


What Studies Have Been Done on Astaxanthin?

Healthy Woman StretchingOne clinical trial done by Dr. Nir and Dr. Spiller, featured 21 subjects. 14 were given Astaxanthin and 7 got a placebo. The study went for 8 weeks. The ability to perform daily activities and the pain involved were measured before the study began.

The results showed a total decrease in pain by 35% for the group taking Astaxanthin and the pain scores for the placebo group remained constant. These were very promising results and demonstrated that Astaxathin can help people suffering from serious inflammatory conditions.


Which Supplements Work Best?

glucosamine pills in a bottleMany people with arthritis will try glucosamine and chondroitin supplements. But these are proving to help only a small number of people who try them.

A large clinical study where subjects took either 1500 mg of glucosamine alone, 1200 mg of chondroitin alone or a combination of both showed no significant differences compared to the placebo group.

This is in contrast to the over 80% of arthritis suffers who improve with Astaxanthin supplementation.



A Natural Alternative To Prescription Drugs and Side Effects

It must be noted that it takes 2 – 4 weeks to start seeing results with the recommended dose. The Astaxanthin Arthritis dosage is 2-4 mg per day and it won’t work as quickly as Vioxx, but the up side is that it’s a natural and safe alternative to prescription medicines. You can increase your dosage of Astaxanthin if you aren’t getting the desired results. There is’nt a toxicity level, so taking more won’t hurt you.


Are You Feeling The Effects of Getting Older?

Scientists now believe that our internal antioxidant defenses stop working or get weaker as we age. Our bodies can lose the capability to generate the necessary levels of antioxidants we need for self defense.

free radical drawingBecause of this we become exposed to high levels of free radicals and Inflammation caused by external toxins like pollution, processed food and stress produced by our modern lives. This is why the link between Astaxanthin – arthritis is being looked at closely.

By taking a Antioxidant Rich Supplement like Omega 3/QH Ultra, your body will receive a great selection of antioxidants along with a premium fish oil.



 August 2, 2012